The kitchen in Ms. Pettijohn’s new loft, in a converted cotton warehouse overlooking New York Harbor, will see plenty of food preparation, but very little cooking. Her meals — hijiki salad, barely steamed haricots verts, lots of smoothies — are constructed (or deconstructed in a blender) rather than sautéed, boiled or braised. Although the developer of this property added typical flourishes, including a set of G.E. Monogram stainless steel appliances, a kitchen island and lots of cabinet space, Ms. Pettijohn will be using little of it. She relies on knives, a blender and an array of pots for brief steaming. “My last oven I used for storage,” she said, “but I don’t need any more storage here. The microwave, well, it’s good for warming up heating pads.”

This is the juice fast b. and I did. I thought it was very good.
- jim 6-14-2007 11:52 pm [add a comment]

but you did colonic's or oral flushing too yes??
- Skinny 6-15-2007 3:15 pm [add a comment]

um, colonics - at the beginning of the week and then again at the end. I want to do the juice one again. I felt great and it really wasn't hard, I was never hungry. Maybe after the 4th. It helped me quit smoking - instead of blaming the lack of nicotine for my foul moods - I blamed the food. Unfortunately quitting only lasted a few weeks so I have to get on that again.
- b. 6-15-2007 9:43 pm [add a comment]

OK, I think the Master Cleanse while much tougher is the way to go....the oral flush every day is well a master cleaner!!
- Skinny 6-16-2007 12:02 am [add a comment]

you have to tell us how - and what - to do.?. We need guidance, o'master cleanse.
- b. 6-16-2007 2:09 am [add a comment]

OK whenever your ready......
- Skinny 6-16-2007 2:11 pm [add a comment]