All good things must come to an end, change!!

So after 3 & 1/2 years of many liver flushes tonight will be my last for some prob many years.....

Started as Get Skinny 2007 shall end as The Final Flushtere 2010.
Lost 2/3's of the 30+ pounds I set out to, lowered my cholesterol and overall gave me a step toward my new plan of eat even better and drink even less....

This is prob #15 or #16, all is flowing the same minus an extra day of juice fasting, so a full two days....

Been a great healthy learning experience but tonight its all down the drain towards a new change....
- Skinny 8-06-2010 12:22 pm

If i ever do one of these again, maybe a 55th birthday treat, its days of juice fast first for sure, this one rocked....
For the first time (and I still dont know how this works) my gallbladder was visably pumping hard (like a 2nd heart after a long run), usually slow but this is one of the important actions....
Glad its over and for the record I hate colonic's!!
- Skinny 8-07-2010 6:11 pm [add a comment]





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