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"Flexing" Today
Had some chicken soup for breakfast, light on the meat, lots of broth.....Than had some Pork Candy as I call it for my son so he eats it, san daniele prosciutto, its the best IMHO in Italy, from the north in Fruili....
I will flex again manana with some braised grass fed beef, why grass fed?? SUNSHINE!!! look its fact a homone full unhappy life caged animal is just not as tasty and whom wants to eat an angry animal?? I will adapt a reciepe from my pals Diner Journal
http://nymag.com/restaurants/features/26964/index.html
My Day of Sunshine
Morning:
8 oz raw sauercraut juice mixed with 32 oz water
Fresh raw coconut juice
Green tea
(1 hour later after exersizing) 1/2 organic banana
Raw coconut pulp + Pro-Biotic pill
Lunch:
Sandwich on toasted sprouted bread with hummas, avocado, and radicchio & Raw almonds/cashews
(2.5hours later) 28 oz water mixed with 2oz pure organic pomagranate juice & 2oz pure organic cranberry juice
Dinner:
Lots of wine:>)
Califlower in pomegranate sauce, brussel sprouts, lentil pilaf, dandelion greens (with carmalized onions)